Daily D.O.S.E™
Welcome to the Daily D.O.S.E™ podcast! D.O.S.E is an acrostic for Dopamine, Oxytocin, Serotonin and Endorphin. They are the 4 Happy Hormones that are here to help us feel great! Join us and learn the joys of loving life while we chat all things retail, leadership and more!
Daily D.O.S.E™
Ep.10: Work/Life BALANCE? Really?
Often times there is shame around “working too much”… But what if you’re enjoying it? What if there wasn’t shame about the work you’re willing to put in? Work/Life balance can be different for all of us at different stages in our life. Our values and preferences change as we mature. Some of us do prefer to be “9-5” and keep strict boundaries around time; “I work to live. I don’t live to work”. That’s great, but let’s also respect those who want to contribute greater than what’s expected. There are many +’s for both sides.
The key is how we feel - the second we stop enjoying our work (or its affect on our long term well being), it might be time to reflect and decide what will make us feel fulfilled.
Let’s ditch the work/life balance terminology - what do you think?